March is Lifestyle Wellness Awareness Month

There is no better time to build a healthy, happy plan for our future. During Lifestyle Wellness Awareness Month in Rochester, MN, together, we can practice healthy lifestyle habits in everything we do.

Let’s Build a Healthy Future for Ourselves and Our Community

Rochester is a resilient city – we are all navigating stressful times and uncertainty. We are disappointed with the outcome of recent events, including the postponement of our annual Community of Wellness celebration. Yet, Spring is a time for renewal and rebirth. By practicing the principles of lifestyle medicine, we can stay healthy today and […]