Discover how lifestyle medicine can help us achieve true prosperity by thriving physically and emotionally at personal and community level.

Exclusive Insights and Expert Speakers:
Lifestyle medicine is the foundation for treating the root causes of many preventable and even reversible chronic diseases. Our expert-led sessions will cover essential topics, including:

• Brain Health and Alzheimer’s Prevention

• Hormonal Health for men and women

• Diabetes Management and Prevention

• Food Addiction and Emotional Health

• Nutrition and Glymphatic System Function

• Exercise and Community Wellness Action Plans

• Energy Medicine and Sound Bowl Healing for Emotional Health

• Community Wellness Action plans

Experience engaging activities like "Walk With A Doc," morning meditation, sound bathing, networking, and stretching sessions at the state-of-the-art Mayo Civic Center.

Enjoy wholesome plant-based breakfast and lunch featuring recipes from presenters that will keep you energized throughout the two-day event.

Professional admission tickets include 1.6 Continuing Education Units (CEUs) through Winona State University. CEUs are awarded to only those participants who attend both days April 17 & 18, 2025. (Total: 16 clock hours = 1.6 CEU)

Winona State’s CEUs are awarded through the Minnesota State College and University System. These CEUs may not be recognized by all licensing authorities. It is the responsibility of professionals to contact their specific licensing authorities to verify if the entity will honor the clock hours or CEUs. If questions, contact continuingeducation@winona.edu