
Top experts in lifestyle medicine will share cutting-edge solutions and science-backed strategies to improve health and longevity.
Discover the root causes of preventable and reversible chronic diseases
Learn practical strategies for lifelong health and well-being
Engage in hands-on activities like "Walk With A Doc," meditation, and stretching sessions
Enjoy plant-based meals featuring recipes from expert presenters
Expand your healthy network


Top experts in lifestyle medicine will share cutting-edge solutions and science-backed strategies to improve health and longevity.
Brain Health & Alzheimer’s Prevention
Hormonal Health for Men & Women
Diabetes Management & Prevention
Food Addiction & Emotional Health
Nutrition & Glymphatic System Function
Exercise & Community Wellness Action Plans
Energy Medicine & Sound Bowl Healing
Community Wellness Action Plans





The Lotus Health Conference began in 2017 with a single presenter, the late Dr. Hans Diehl, and a simple vision of sharing healthy living through food, community, and education.
From those humble beginnings with just 25 attendees, the conference has grown into a platform addressing nearly every major health topic, shaped by resilience, persistence, and a shared commitment to lifestyle medicine. After pausing during the pandemic, the conference relaunched in 2022 with renewed purpose and continues to expand, drawing hundreds each year.
Looking ahead, the vision is bold: to welcome 300 participants in 2026 and to keep inspiring individuals and communities to embrace healthier, hope-filled lives.
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EVEN Hotel Rochester is the designated hotel with special rates for this event — while rooms still available.
ADDRESS: 101 11th Ave. SW, Rochester, Minnesota 55902
PHONE: 507.258.2323
For any questions about the reservation, contact Kelly Hodak at [email protected]

Hotel Indigo is a convenient choice for conference attendees, located within walking distance of the Mayo Civic Center. Enjoy discounted parking and comfortable accommodations just steps from the venue.
Rooms are first come, first serve, so book early to secure the discounted rate.
For assistance, contact Denise Huntsman at (507) 252-8200 (Prompt #3) or [email protected].





$497 $297
Limited time early bird special, save $200 on registration.
$89
Charity event dinner to support the Lotus Foundation
$376
Conference and Gala ticket bundle, save even more while spots remain.
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Stay in Touch: (507) 218-3095 / [email protected] / 3070 Wellner Dr. NE, Rochester, MN 55906
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