Promoting self care to tackle the root causes of the most common chronic diseases through lifestyle medicine is gaining ground among physicians. There are many movies focusing on different aspects of a healthy lifestyle are available. Lotus Health Foundation and the medical team at Rochester Clinic would like to make this a practical learning opportunity in the community by previewing different movies with short comments and discussions after each movie. Healthy food samples and simple cooking demonstration will be offered prior to the movie showing.

Dr. Jengyu Lai and Mei Liu are certified Complete Health Improvement Program (CHIP) facilitators who have been hosting the CHIP education program in the community, college, and corporate to improve people’s quality of life. Some of the volunteers from this growing CHIP community also will be sharing their encouraging experiences in this transformation.