In celebration of National Nutrition Month, “Fueling Health: The Power of Nutrition for Wellness and Vitality” highlights how the food we choose directly influences our health and energy. This presentation will explore why nutrition is the cornerstone of wellness, providing the essential fuel our bodies need for optimal function. Attendees will learn how poor food choices can hinder health and lead to chronic issues, while whole food plant-based nutrition can support overall wellness, boost energy, and protect against disease. Through practical tips and guidance, this session will empower participants to make nourishing food choices that promote vitality and a healthier future.