In recognition of Foot Health Awareness and Defeat Diabetes Month, “Step Into Health: Defeating Diabetes and Preserving Foot Health Through Lifestyle Medicine” addresses one of the most severe diabetes complications—diabetic foot ulcers, the leading cause of non-traumatic amputations. This presentation emphasizes a proactive, lifestyle medicine approach to managing and even reversing diabetes, aiming to protect foot health and prevent complications before they arise. Attendees will learn how nutrition, physical activity, stress management, and other lifestyle changes can play a vital role in controlling blood sugar, reducing the risk of foot ulcers, and supporting diabetes remission. This empowering session offers practical strategies for defeating diabetes and taking positive steps toward lasting health and mobility.